Changes for page ICT YT - 2020-08-07 - What Journals I Use and An Example Entry.srt

on 2021-06-12 06:28


on 2021-06-07 05:25
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... ... @@ -1,29 +1,275 @@ 1 -(% class="hover min" %) 2 -|1 |00:00:01,170 ~-~-> 00:00:14,760 |ICT: Alright guys, we are looking at some of the journals that I use. When I'm logging all my experiences for the week and give you a just a snapshot, 3 -|2 |00:00:14,790 ~-~-> 00:00:33,780 |obviously, I'm not going to give you everything because journals are personal. And this is a brand new one, so it's a virgin. As you can see, it's very nice, 4 -|3 |00:00:34,200 ~-~-> 00:00:44,970 |nice leather. Now you don't have to go into journaling, like this, I've always used journals like this for at least last 16 years or so I went to this style, 5 -|4 |00:00:45,510 ~-~-> 00:00:59,760 |this is actually a beautiful paper, it feels like linen. So I'm not sure if it would be something you'd like to do. But for me, I've always found it. Just the 6 -|5 |00:00:59,760 ~-~-> 00:01:10,410 |handsome it's it to me, I look at my recordings and my journal entries as something that's well intimate and precious to me. And I want to put them in 7 -|6 |00:01:10,410 ~-~-> 00:01:23,670 |something that's going to be well, interesting. Okay, it's not a plain white piece of paper. So what I generally do is every entry is all of this over here 8 -|7 |00:01:23,670 ~-~-> 00:01:35,040 |has trade related things. Things I'm looking for key levels of potential setups in over here will give me things that I have to worry about in terms of 9 -|8 |00:01:35,040 ~-~-> 00:01:43,020 |psychological things, things that I'm going through on a personal level, which is the reason why you're not going to see my journal, because I don't want to go 10 -|9 |00:01:43,020 ~-~-> 00:01:51,330 |through the process of only looking at it like this. And it doesn't give you a real clear depiction of what I use for a journal. And I'm going to give you 11 -|10 |00:01:51,330 ~-~-> 00:02:05,310 |really the the view of what it looks like. In a snapshot view what I get these off of Amazon, I used to pay a little bit more than I do now, getting it from 12 -|11 |00:02:05,310 ~-~-> 00:02:16,170 |the producer, but for whatever reason they sell them on Amazon for a better price. So I buy about 12 to 15 of them at a time. So it gives me approximately 13 -|12 |00:02:16,170 ~-~-> 00:02:29,640 |about 1314 months. So it usually takes me to get through one journal, and also journal. My my dreams I've I've done this since I was a teenager. So this isn't 14 -|13 |00:02:29,640 ~-~-> 00:02:40,320 |really anything to do with trading. But I got asked to talk about that as well. I'm not sure why this question is important in terms of answering. But this is 15 -|14 |00:02:40,320 ~-~-> 00:02:54,000 |the pen of asked what pen I use my journal. And I use this one simply because the paper in my journals are just really nice. It takes that ink very well. But 16 -|15 |00:02:54,060 ~-~-> 00:03:03,540 |here's what you probably been waiting for. And it's not overwhelming, no. But this is generally what my, my journal entries look like, I sit down and I 17 -|16 |00:03:03,540 ~-~-> 00:03:12,900 |usually doodle something. And I apologize if you hear anything outside because they're installing a new heating element in my driveway. So when it gets cold, 18 -|17 |00:03:12,900 ~-~-> 00:03:27,330 |it'll be able to melt the snow and such. But I usually some kind of doodle or draw. And just I've always done that. So they may not always be Asian centered, 19 -|18 |00:03:27,840 ~-~-> 00:03:38,640 |or martial arts centered. But there's usually some kind of a doodle or sets in the lower right hand corner of the journal here. And then I just write down the 20 -|19 |00:03:38,640 ~-~-> 00:03:52,380 |information that has my expectations for the week. And this was my Monday's journal entry in this journal, you can see, like I said, if if people see these 21 -|20 |00:03:52,380 ~-~-> 00:04:01,320 |things, it doesn't really mean a whole lot to anyone, especially if you're not familiar with my information and my concepts. But the things I'm looking for in 22 -|21 |00:04:01,320 ~-~-> 00:04:12,150 |this is, again, one smaller area where I'm not trying to make that public. These are personal things that are on my mind. And I do have a wellness and a focus 23 -|22 |00:04:12,330 ~-~-> 00:04:21,330 |things I'm going to be worrying about conquering for that particular trading day or week and keeping them in focus. And then I have the weekly calendar big 24 -|23 |00:04:21,330 ~-~-> 00:04:30,990 |rocks, which is basically the events that I'm looking for, that's going to be more impactful for the week. And then I go up here and record what my 25 -|24 |00:04:30,990 ~-~-> 00:04:38,940 |expectations are what I'm expecting to see things that are going to filter for my trade decisions. And I've tried to keep them really short and sweet and try 26 -|25 |00:04:38,940 ~-~-> 00:04:47,160 |not to have a whole lot of things and moving parts and I put in something that would be a filter that would keep me from either participating again, or 27 -|26 |00:04:47,160 ~-~-> 00:04:56,220 |engaging or what it would take for me to change my mind and move to the sidelines. So anyway, I hope we found this insightful and I'll talk to you next 28 -|27 |00:04:56,220 ~-~-> 00:04:56,490 |time. 1 +1 2 +00:00:01,170 ~-~-> 00:00:04,890 3 +ICT: Alright guys, we are looking at some of the journals 29 29 5 +2 6 +00:00:04,890 ~-~-> 00:00:10,800 7 +that I use when I'm logging all my experiences for the week. 8 + 9 +3 10 +00:00:11,610 ~-~-> 00:00:15,390 11 +And I'm gonna give you a just a snapshot Obviously, I'm not 12 + 13 +4 14 +00:00:15,390 ~-~-> 00:00:21,660 15 +gonna give you everything because journals are personal. And 16 + 17 +5 18 +00:00:23,220 ~-~-> 00:00:31,170 19 +this is a brand new one, so it's a virgin. You can see it's 20 + 21 +6 22 +00:00:33,060 ~-~-> 00:00:36,870 23 +very nice, nice leather. Now you don't have to go into 24 + 25 +7 26 +00:00:37,050 ~-~-> 00:00:39,930 27 +journaling, like this. I've always used journals like this 28 + 29 +8 30 +00:00:39,930 ~-~-> 00:00:44,970 31 +for at least the last 16 years or so. I wanted this style. 32 + 33 +9 34 +00:00:45,390 ~-~-> 00:00:52,500 35 +This is actually a beautiful paper, it feels like linen. So 36 + 37 +10 38 +00:00:52,530 ~-~-> 00:00:54,960 39 +I'm not sure if it would be something that you like to do, 40 + 41 +11 42 +00:00:54,960 ~-~-> 00:01:00,570 43 +but for me, I've always found it. Just it's the hand submits 44 + 45 +12 46 +00:01:00,570 ~-~-> 00:01:04,470 47 +it to me, I look at my recordings and my journal entries as 48 + 49 +13 50 +00:01:04,470 ~-~-> 00:01:09,090 51 +something that's well intimate and precious to me. And I'm 52 + 53 +14 54 +00:01:09,090 ~-~-> 00:01:13,620 55 +going to put them in something that's going to be. Well, 56 + 57 +15 58 +00:01:14,760 ~-~-> 00:01:18,420 59 +interesting. Okay, it's not a plain white piece of paper. So 60 + 61 +16 62 +00:01:18,420 ~-~-> 00:01:23,670 63 +what I generally do is every entry is all of this over here 64 + 65 +17 66 +00:01:23,670 ~-~-> 00:01:29,190 67 +has trade related things. Things, I'm looking for key levels 68 + 69 +18 70 +00:01:29,340 ~-~-> 00:01:33,720 71 +of potential setups, and over here will give me things that 72 + 73 +19 74 +00:01:33,720 ~-~-> 00:01:36,240 75 +I have to worry about in terms of psychological things, 76 + 77 +20 78 +00:01:36,720 ~-~-> 00:01:39,870 79 +things that I'm going through on a personal level, which is 80 + 81 +21 82 +00:01:39,870 ~-~-> 00:01:42,570 83 +the reason why you're not going to see my journal because I 84 + 85 +22 86 +00:01:42,570 ~-~-> 00:01:44,430 87 +don't want to go through the process of only looking at it 88 + 89 +23 90 +00:01:44,430 ~-~-> 00:01:47,520 91 +like this. And it doesn't give you a real clear depiction of 92 + 93 +24 94 +00:01:48,240 ~-~-> 00:01:51,750 95 +what I use for journal and I'm going to give you really the, 96 + 97 +25 98 +00:01:52,200 ~-~-> 00:01:59,580 99 +the view of what it looks like in a snapshot view what I get 100 + 101 +26 102 +00:01:59,580 ~-~-> 00:02:03,570 103 +these off Amazon, I used to pay a little bit more than I do 104 + 105 +27 106 +00:02:03,570 ~-~-> 00:02:06,780 107 +now, getting it from the producer, but for whatever reason 108 + 109 +28 110 +00:02:06,780 ~-~-> 00:02:10,800 111 +they sell them on Amazon for a better price. So I buy about 112 + 113 +29 114 +00:02:10,860 ~-~-> 00:02:16,170 115 +12 to 15 of them at a time. So it gives me approximately 116 + 117 +30 118 +00:02:16,170 ~-~-> 00:02:20,790 119 +about 1314 months. So it usually takes me to get through one 120 + 121 +31 122 +00:02:20,790 ~-~-> 00:02:27,120 123 +journal and also journal. My my dreams I've done this since 124 + 125 +32 126 +00:02:27,120 ~-~-> 00:02:31,170 127 +I was a teenager. So this isn't really anything to do with 128 + 129 +33 130 +00:02:31,200 ~-~-> 00:02:36,300 131 +trading, but I got asked that talk about that as well. I'm 132 + 133 +34 134 +00:02:36,300 ~-~-> 00:02:38,610 135 +not sure why this question is important in terms of 136 + 137 +35 138 +00:02:38,610 ~-~-> 00:02:42,780 139 +answering but this is the pen of asked what pen I use in my 140 + 141 +36 142 +00:02:42,780 ~-~-> 00:02:47,910 143 +journal. And I use this one simply because the paper and my 144 + 145 +37 146 +00:02:47,910 ~-~-> 00:02:52,980 147 +journals are just really nice. It takes that ink very well. 148 + 149 +38 150 +00:02:53,610 ~-~-> 00:02:56,460 151 +But here's what you probably been waiting for. And it's not 152 + 153 +39 154 +00:02:56,460 ~-~-> 00:03:01,050 155 +overwhelming. No. But this is generally what my My journal 156 + 157 +40 158 +00:03:01,050 ~-~-> 00:03:05,010 159 +entries look like I sit down and I usually doodle something. 160 + 161 +41 162 +00:03:05,280 ~-~-> 00:03:08,370 163 +And I apologize if you hear anything outside because they're 164 + 165 +42 166 +00:03:08,370 ~-~-> 00:03:12,210 167 +installing a new heating element in my driveway. So when it 168 + 169 +43 170 +00:03:12,300 ~-~-> 00:03:15,240 171 +gets cold, it'll be able to melt this now and such, but 172 + 173 +44 174 +00:03:15,570 ~-~-> 00:03:21,480 175 +usually some kind of a doodle or draw. And just, I've always 176 + 177 +45 178 +00:03:21,480 ~-~-> 00:03:28,050 179 +done that. So they may not always be Asian centered, or 180 + 181 +46 182 +00:03:28,050 ~-~-> 00:03:31,740 183 +martial arts centering, but there's usually some kind of a 184 + 185 +47 186 +00:03:32,160 ~-~-> 00:03:36,720 187 +doodle shots in the lower right hand corner of the journal 188 + 189 +48 190 +00:03:36,720 ~-~-> 00:03:40,170 191 +here. And then I just write down the information that has my 192 + 193 +49 194 +00:03:40,170 ~-~-> 00:03:44,580 195 +expectations for the week. And this was my Monday's journal 196 + 197 +50 198 +00:03:44,580 ~-~-> 00:03:51,780 199 +entry in this journal. You can see like I said, if if people 200 + 201 +51 202 +00:03:51,780 ~-~-> 00:03:53,910 203 +see these things, it doesn't really mean a whole lot to 204 + 205 +52 206 +00:03:53,910 ~-~-> 00:03:56,400 207 +anyone, especially if you're not familiar with mine 208 + 209 +53 210 +00:03:56,610 ~-~-> 00:04:01,530 211 +information and my concepts but things before For, and this 212 + 213 +54 214 +00:04:01,530 ~-~-> 00:04:05,550 215 +is, again, one small little area where I'm not trying to 216 + 217 +55 218 +00:04:05,550 ~-~-> 00:04:09,390 219 +make that public. These are personal things that are on my 220 + 221 +56 222 +00:04:09,390 ~-~-> 00:04:13,080 223 +mind. And I do a wellness in focus things I'm going to be 224 + 225 +57 226 +00:04:13,140 ~-~-> 00:04:18,090 227 +worrying about conquering for that particular trading day or 228 + 229 +58 230 +00:04:18,090 ~-~-> 00:04:20,760 231 +week and keeping them in focus. And then I have the weekly 232 + 233 +59 234 +00:04:20,760 ~-~-> 00:04:23,430 235 +calendar, big rocks, which is basically the events I'm 236 + 237 +60 238 +00:04:23,430 ~-~-> 00:04:26,400 239 +looking for, that's going to be more impactful for the week. 240 + 241 +61 242 +00:04:27,090 ~-~-> 00:04:31,800 243 +And then I go up here and I record what my expectations are 244 + 245 +62 246 +00:04:31,800 ~-~-> 00:04:34,140 247 +what I'm expecting to see things that are going to filter 248 + 249 +63 250 +00:04:34,950 ~-~-> 00:04:38,370 251 +for my trade decisions. And I try to keep them really short 252 + 253 +64 254 +00:04:38,370 ~-~-> 00:04:40,410 255 +and sweet and try not to have a whole lot of things and 256 + 257 +65 258 +00:04:40,410 ~-~-> 00:04:44,010 259 +moving parts, and I put in something that would be a filter 260 + 261 +66 262 +00:04:44,190 ~-~-> 00:04:47,130 263 +that would keep me from either participating again, or 264 + 265 +67 266 +00:04:47,130 ~-~-> 00:04:51,390 267 +engaging or what it would take for me to change my mind and 268 + 269 +68 270 +00:04:51,390 ~-~-> 00:04:54,240 271 +move to the sidelines. So anyway, I hope we found this 272 + 273 +69 274 +00:04:54,240 ~-~-> 00:04:56,460 275 +insightful and I'll talk to you next time.